2023: The 10 Best Supplements To Reduce Alcohol Cravings

So for those of us with the modest aim of just cutting back a bit, could kudzu really help? Remember that it’s not a miracle product, and that to reduce anxiety it should be combined with psychotherapy, diet therapy and physical exercise. Within 5 minutes, you’ll receive an email with these details – free of charge. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.

Estrogenic activity

This reduced anxiety can be another reason that it helps reduce cravings and drinking—drinking alcohol is often linked to a desire to self-medicate anxiety. If you can reduce anxiety in other ways, you might rely less on alcohol as a coping mechanism. According to a study conducted by Overstreet 6, kudzu extract has a mild anxiolytic that helps to reduce anxiety linked to the withdrawal from alcohol or tobacco.

Kudzu Root: Beneficial Herb or Just a Hyped Plant Invader?

If you were to combine them, it could cause not only excessive drowsiness but also dizziness and impaired coordination. There’s also evidence to suggest that https://ecosoberhouse.com/ kudzu extracts may help improve hydration, and dehydration tends to be one of the big contributors to the symptoms of a hangover. The anti-inflammatory properties may alleviate some hangover symptoms as well, many of which are due to inflammation related to alcohol use. When you drink, as mentioned, it affects your neurotransmitter systems, including dopamine.

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• Additionally, kudzu may help reduce inflammation, which is often a contributing factor to the development of type 2 diabetes.
• The arrowroot starch derived from the Kudzu plant is also used in cooking as a thickener.
• While kudzu root may offer a few specific benefits, there are also some potential downsides to consider.
• We have subsequently shown that puerarin is the major active isoflavone because 7 days treatment with this compound alone (1,200 mg/day) produced a similar reduction of binge drinking as the extract (Penetar et al., 2012).

Kudzu is being investigated for treatment of alcohol use disorder and cervical spondylosis; the estrogenic activity and cardioprotective effects of kudzu and its constituent puerarin are also under investigation. This is the first ever pilot results showing that the complex Declinol, significantly reduced Alcohol Use Disorders Identification Test (AUDIT) scores kudzu to stop drinking in moderate to heavy drinkers in a naturalistic setting (Figure 1 and 2; Table 3). While this is a small pilot study requiring additional large scale controlled studies, we are encouraged. Falcatum, administered orally to rats at a daily dose of 500 mg/kg for 3 days, normalized liver functions as determined by serum alkaline phosphatase levels in rats treated with carbon tetrachloride 47,48. Treatment of rats with saikosaponins 2 hours before treatment with D-galactosamine inhibited the increase in serum aspartate aminotransferase and alanine aminotransferase levels produced by damage of liver tissues 47,49.

• We know that inflammation is a big cause of numerous diseases and the immediate go-to is typically an over-the-counter synthetic medication.
• It does NOT include all information about the possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply to this product.
• Antioxidants help neutralize these molecules, reducing the risk of oxidative stress and related health problems.
• Thus daidzin can suppress ethanol intake of this species without blocking acetaldehyde metabolism.

An industry standard adverse event reporting form was used to collect information on potential adverse and serious adverse events during each laboratory visit. Side/adverse effects also were tracked on a daily basis by entries in their diaries; items addressed a wide range of somatic complaints. But, we’ll preface this by saying that unlike other super common herbal supplements, kudzu hasn’t been widely tested—although preliminary studies do look promising. And, it does come with a list of possible side effects, Beckerman says, including itchiness, upset stomach, dizziness, nausea, headache, fever, and even the possibility of red blood cells breaking inside blood vessels. Various studies have used single, one-time doses or daily doses for a week without reported adverse effects.

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This information should not be used to decide whether or not to take this product. This information does not endorse this product as safe, effective, or approved for treating any patient or health condition. It does NOT include all information about the possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply to this product.